Take 1 pills a day.

This food supplement should not replace a varied and balanced diet or a healthy lifestyle. If you are pregnant, breastfeeding, ill, or taking medication, we advise you to consult a healthcare professional before use. Keep out of reach of children. For your safety, we recommend that you always check the product's instructions and precautions on the packaging.

Magnesium oxide, bulking agents: microcrystalline cellulose, calcium phosphates, stabilizer: hydroxypropylcellulose, glazing agent: poly(vinyl alcohol)(PVA), anti-caking agent: silicon dioxide, colorant: calcium carbonate, anti-caking agent: fatty acids, coating: polyethylene glycol, anti-caking agents: talc, magnesium salts of fatty acids; L-ascorbic acid (vitamin C), ferrous fumarate, DL-alpha-tocopheryl acetate (vitamin E), zinc oxide, nicotinamide (niacin), lutein, retinyl acetate (vitamin A), manganese sulfate, D-pantothenate calcium (vitamin B5), cupric gluconate, coenzyme Q10, pyridoxine hydrochloride (vitamin B6), cholecalciferol (vitamin D), thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), pteroylmonoglutamic acid (folate), chromium picolinate , sodium selenite, potassium iodide, sodium molybdate, cyanocobalamin (vitamin B12), dyes: iron oxide yellow, iron oxide black.