Gold Nutrition Oats & Whey Breakfast Protein 1kg

£ 13.15

Out of stock Ref.: 1040295

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If you don't have time for anything and often forget to eat, Oats & Whey is the solution for you.
A mixture of whole oats and whey rich in fiber and without added sugar that will leave you feeling full for a while.

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Description

If you are looking for something to help you control your appetite and prolong satiety, complement your protein diet and provide you with energy for the rest of the day, Oats&Whey is ideal for you!

Oats&Whey is rich in high quality protein and slow absorbing carbohydrates, allowing you to have a satiating and nutritious snack:

20g of protein and 30g of carbohydrates per serving (65g).
It is low in sugars - 1.3g
It is made with whole oats, which also provides B vitamins, iron, zinc, magnesium and manganese.
Oats&Whey is a delicious mixture based on whey protein, whole oats which provide slow-absorbing carbohydrates, zinc, magnesium, manganese, iron and B vitamins, as well as being rich in fiber, namely beta-glucans, and with only 1.3g of sugars per serving. It is therefore an excellent way to provide your body with energy, as well as fiber, some vitamins and minerals, and at the same time strengthen and tone your muscles with whey protein.

Whey protein, whey protein, is a fast absorbing protein, with good digestibility, with an excellent amino acid profile, especially the BCAAs. This protein contributes to the process of muscle definition, improved toning, increased muscle mass, prevents the decrease of muscle mass, can increase satiety and helps improve metabolism.

Whole oats are an excellent source of slow-absorbing carbohydrates, preventing insulin and glycemic peaks, favoring a better appetite control, which does not happen with the ingestion of fast-absorbing carbohydrates with a high glycemic index. Due to its richness in fiber, it also has a satiating effect, and a high intake of fiber, among other factors, seems to be associated with a decrease in the risk of cardiovascular diseases, obesity, and body weight. Fiber also has a prebiotic effect, that is, it can serve as a substrate for probiotics.

Among these fibers we can highlight the Beta-Glucans, a soluble fiber that is associated with a decrease in cholesterol and better control of glycemic levels.

Oats also has a set of vitamins and minerals that make it even more complete; B vitamins, iron, zinc, manganese and magnesium.

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How to Use

As part of a varied and balanced diet and a healthy lifestyle, take 1 serving at breakfast. To prepare a drink (shake), add 9 tablespoons (65 g) to 250 ml of water. Shake well and serve. To prepare a spoonful meal (porridge type), add 9 tablespoons (65 g) to 150 ml of water. You can also prepare pancakes and other types of delicious recipes.

Precautions

Not recommended:

In case of kidney failureIn

In case of allergy to any of the constituents

Warning: Once opened, consume within a maximum period of 4 months.

Composition

Chocolate: whole oat flour (gluten) [70%], whey protein concentrate [24%], cocoa powder (20-22% fat), thickener (guar gum, xanthan gum), flavoring, sodium chloride , sweetener (sucralose).

Manufactured in facilities that handle milk, soy, gluten, eggs and fish, and therefore may contain traces of them.