Liquid Magnesium GoldNutrition is a formula that contains a combination of magnesium citrate and magnesium bisglycinate, two forms of magnesium with high bioavailability and absorption. One of the main functions of Magnesium is to contribute to the relaxation of muscles: when there is a lack of Magnesium, muscle spasms and cramps can occur. Magnesium is also very important for nerve function. In athletes, and especially in those who practice endurance sports with prolonged training, there are frequent magnesium deficits caused mainly by muscle wear and tear, as well as its elimination through sweat. Magnesium is also essential for cellular hydration, as it makes the membrane permeable to water and electrolyte fluids, which is crucial, particularly in long-term sports. Supplementation with Magnesium thus becomes indispensable in all athletes, to avoid muscle fatigue and improve post-workout recovery. This formula was further enriched with vitamin B6 which increases the absorption and utilization of this mineral; riboflavin and pantothenic acid that participate in energy metabolism, whose correct functioning is essential in the practice of exercise at higher intensities.
CONTRAINDICATIONS: Not recommended during pregnancy and lactation. If you are taking hypotensive medications, consult your doctor before taking this product.
Water, Humectant (Glycerol), Acidity Regulators (Malic Acid, Sodium Citrate, Citric Acid), Magnesium Citrate, Magnesium Bisglycinate, Lemon Flavor, Thickeners (Cellulose Gum, Xanthan Gum), Preservative (Potassium Sorbate) , Calcium D-pantothenate, pyridoxine hydrochloride, riboflavin.
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